Treat Your Feet

Here’s something nice for your feet that revitalizes your entire body: Fill one large bowl with hot water, and one with cold. Submerge your feet in the hot water for as long as you can, then switch to the cold. Repeat several times. The process draws circulation down to your feet and gets blood pumping throughout your body. It’s faster than a nap and better for you (and cheaper) than a fancy coffee drink.

via Reduce Stress – Top Tips for Stress Relief – Good Housekeeping.

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Posted on December 16, 2010, in Pamper Yourself. Bookmark the permalink. Comments Off on Treat Your Feet.

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