Tropical Fruits with Pistachios and Coconut

4 servings

* 16 slices ripe mango, pineapple and/or papaya

* 4 teaspoons “lite” coconut milk

* 2 tablespoons chopped pistachios

1. Place fruit slices on a serving platter. Drizzle with coconut milk and sprinkle with pistachios.

Per serving: 124 calories; 7 g fat (3 g sat, 1 g mono); 0 mg cholesterol; 15 g carbohydrates; 3 g protein; 2 g fiber; 17 mg sodium; 164 mg potassium.


Posted on December 13, 2010, in Dessert, Recipes and tagged . Bookmark the permalink. Comments Off on Tropical Fruits with Pistachios and Coconut.

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