Cantaloupe, Strawberry and Green Tea Soup

4 servings

  • 1 1/2 cups ripe cold cantaloupe, cut into 1-inch chunks
  • 1 cup ripe strawberries, hulled
  • 1/2 cup cold brewed unsweetened green tea
  • 8 fresh blackberries or small strawberries, for garnish
  • 4 tiny mint sprigs, for garnish)


In a blender, pure cantaloupe and strawberries. With blender running, add tea through feed tube and process until smooth. Evenly divide soup in shallow bowls. Add 2 blackberries or strawberries in center of each bowl and place mint sprig between the berries for garnish.

Nutrition Facts
Serving Size 125 g
Amount Per Serving
Calories 32
Calories from Fat 2
Total Fat 0.2g
Total Carbohydrates 7.7g
Dietary Fiber 1.3g
Sugars 6.4g
Protein 0.7g

Posted on October 26, 2010, in Breakfast, Dessert, Recipes and tagged , . Bookmark the permalink. Comments Off on Cantaloupe, Strawberry and Green Tea Soup.

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